News & Information

Building Strong Foundations: Making Mental Health a Priority

September 14, 2026

While conversations about mental health have become more common, the stigma remains a barrier that prevents many people from seeking help.

Leading With Care

July 24, 2026

Organizations that want to contribute to their workforce’s well-being need to look at all areas of business to ensure they are walking the walk, not just talking the talk.

Fostering Creative Health

July 20, 2026

Your wellness practice may be missing an often-overlooked pillar of well-being: creativity.

Get Unstuck: Emerging as a Leader Amid Change

July 6, 2026

Change is difficult to navigate for everyone, but leaders have a particular responsibility to keep a cool head and see these moments as opportunities for growth and creativity.

Art & Science of Health Promotion Conference Session Spotlight: Workplace Mental Health Is Everyone’s Business

April 20, 2026

While employers often claim that well-being is a priority, the employee experience tells a different story.

Art & Science of Health Promotion Conference Session Spotlight: "Wired to Belong: The Brain Science of Health, Connection, and Change"

April 13, 2026

A sense of belonging influences everything from lifestyle behaviors to career decisions and work performance. With consistent inclusion, we can strengthen prefrontal networks, self-regulation, and resilience.

National Employee Benefits Day 2026: Caring in Action Through Volunteering

March 16, 2026

Volunteer programs can reinforce the idea that supporting others creates stronger, more connected communities.

The Science and Soul of Mental Health

December 22, 2025

Combining emerging neuroscience data with ancient intuitive practices allows us to gain a deeper understanding of how the brain and nervous system can radically transform both mental health and overall quality of life.

The Secret to Sustainable Behavior Change

November 17, 2025

How can we help individuals not only work toward well-being, but make it last? The answer may lie in emerging neuroscience research.

Summit Session Spotlight—Nontoxic Positivity

October 13, 2025

Balanced optimism can nurture both connection and well-being without overlooking life’s complexities. Find ways to cultivate it in today's blog.