News & Information

Holiday Stress and the Workplace Influence

December 9, 2024

Here are some tips to sprinkle holiday cheer and help your employees manage stress more effectively this season.

Menopause: Supporting Female Employees as They Age

December 2, 2024

More than one million women in the U.S. experience menopause each year, yet there are few workplace supports being put in place for this population. Organizations must be prepared to assist employees with this life transition, empowering them to live healthier lives before, during, and after menopause.

Building a Grateful Workplace

November 25, 2024

One way to align wellness with organizational goals is by practicing gratitude. Read today's blog for strategies to create a more grateful workplace.

Four Strategies to Spread Kindness at Work

November 13, 2024

A culture of kindness can positively impact work-life balance and employee feelings about work. Not only can kindness efforts improve employee health, but they can also lead to a more engaged, productive, and happier workforce.

Peer Support Programs in the Workplace

November 11, 2024

Workplaces play an important role in well-being. To bolster traditional mental health care services, some organizations are implementing peer support programs.

Motivational Interviewing as a Leadership Strategy for Improved Employee Well-Being

November 4, 2024

Today's blog presents motivational interviewing as a strategy to improve employee well-being, psychological safety, and mental toughness.

Strategies for Mental Hygiene and Psychological Safety at Work

October 25, 2024

Today's blog outlines mental hygiene techniques and ways to ensure that your workplace is psychologically safe.

Cancer in the Workplace: How Employers Can Support Employees Who Are Diagnosed With Cancer

October 18, 2024

October is Breast Cancer Awareness Month. Today's blog shares ideas to implement within your organization to support employees faced with a cancer diagnosis.

2024 Well Workplace Award Winners

September 16, 2024

Congratulations to our 2024 Well Workplace Award winners!

Parents Are Stressed: How We Can Help

September 6, 2024

A report from the American Psychological Association identified parents as more likely than other adults to report certain stressors. Today's blog presents strategies for supporting parents, caregivers, and families to help our communities thrive.