News & Information

Bridging the Gap With Eastern and Western Healing Practices

May 12, 2025

Despite unprecedented access to health technology and medical advances, people are experiencing rising rates of chronic disease, stress, and disconnection. Today's blog shares recommendations for integrating traditional Eastern healing practices with modern Western medical technology for holistic health and well-being.

Integrating Sleep Into Your Workplace Wellness Strategy

May 5, 2025

While we understand its importance, sleep is often the first thing sacrificed when other priorities take over. Today's blog presents common barriers to rest that employees may face, along with suggestions for how to address them effectively.

Helping Employees Cope With Stress Without Turning to Alcohol

April 14, 2025

Given the widespread use of alcohol, it's nearly impossible to ignore the physical and mental impacts of using these substances as a coping mechanism. Creating an inclusive environment that helps employees discover healthy alternatives for managing stress can make a significant difference.

Water, Wellness, and the Workplace: How Water Impacts Employee Health and Productivity

March 24, 2025

While the warmer months often bring hydration to the forefront of our minds, National Nutrition Month offers another important reminder to prioritize fluid intake year-round.

Food Culture in the Workplace

March 17, 2025

March is National Nutrition Month—a time to reflect on the importance of healthy eating and recognize the barriers that can make it challenging.

Supporting Employee Well-Being Through Physical Activity

February 17, 2025

With support and small changes, employees can gradually make physical activity a priority without feeling overwhelmed, ultimately benefiting both their personal health and the organization.

How Can Workplaces Improve Heart Health?

February 10, 2025

February is American Heart Month, a time to focus on cardiovascular health. This blog highlights ways workplaces can positively impact employee well-being, including heart health.

Alcohol Consumption and Cancer Risk

January 17, 2025

Alcohol consumption is the third leading preventable cause of cancer in the United States, following tobacco and obesity, with a direct link between alcohol consumption and increased cancer risk, according to the Surgeon General’s Advisory on Alcohol and Cancer Risk.

Tobacco-Related Health Disparities: A Summary of the U.S. Surgeon General’s New Report

December 23, 2024

A new report from the U.S. surgeon general’s office confirms equal progress has not been made to reduce cigarette smoking and secondhand smoke exposure among all groups in the U.S. Cigarette smoking has declined by more than 70% in the U.S. since the 1960s, yet smoking is still the leading cause of preventable death.

Menopause: Supporting Female Employees as They Age

December 2, 2024

More than one million women in the U.S. experience menopause each year, yet there are few workplace supports being put in place for this population. Organizations must be prepared to assist employees with this life transition, empowering them to live healthier lives before, during, and after menopause.